January to March, 2021 & 2022 – Aqua Resort (Nicaragua)
Meru Dhanda – Spinal column / Suddhi – cleansing action.
Unique and authentic practice designed to align, tune and fix a spinal column as well as to prepare
the body and mind to move further for more advanced yoga levels.
Every student receives a practice according to their individual needs.
Practice is carefully and specially designed set of synchronized body movements
combined with breathing and meditation which suits all age groups.
9:30-12:30PM – Authentic Indian Yoga
9:30-12:30AM – Authentic Indian Yoga
PRIVATE CLASS BY APPOINTMENT – $80 (up to 2 persons per class)